"Boswell felt that the act of writing regularly was beneficial in itself, both as a discipline which would encourage the habit of application and as a means of staving off the depression which often resulted from inactivity. Morever, he hoped that 'knowing that I am to record my transactions will make me more careful to do well.' "
Adam Sisman, Boswell's Presumpuous Task; The Making of the life of Dr. Johnson.
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