Talking, or Writing, About Something Bad Often Doesn't Help

I know that. I learned it from my last girlfriend, CCC. But I still do it. It's a very American thing to do. "Talk about it, it'll make you feel better." NO IT WON'T! In re day's first post. I had forgotten it until just now. I can't even think about it now, much less read it, it's so painful. But there it is; I had to write it. Why? Cause I'm an idiot American.