-Got up at 9:10 a.m.
-No adderall till 10:34.
-Read. Mind clear.
-No phone.
-For the first time in as long as I can remember I spontaneously began singing! The John B Sails. Light-heartedly. The song I most associate with my oldest, favorite, brother.

So hoist up the John B's sail
See how the main sail sets
Call for the Captain ashore
Let me go home, let me go home
I want to go home, yeah yeah
Well I feel so broke up
I want to go home